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 Rate Recipe |
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| A simple, exotic dish great for a light lunch or dinner.
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Customer Rating:
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Preparation time; 10 minutes
Cooking time; 10 minutes
Makes 6 to 8 wraps
6 ripe tomatoes, seeded and chopped
½ red onion finely chopped
1 avocado, diced
2tbsp olive oil
1 tbsp lemon juice
½ cup chopped mint or coriander
500gm sate chicken pieces
rocket and thinly sliced lettuce.
1 tub of sour cream
1 packet fresh tortillas
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Just toss tomatoes, red onion, avocado, olive oil, lemon juice and coriander gently to form a salsa. Set aside and keep chilled.
Cook chicken using a non-stick pan with no fat for 10 to 15 minutes on medium heat.
Wash rocket and thinly sliced lettuce.
To serve, place a little sour cream onto the tortilla, top with salza, cooked chicken or lamb then some lettuce or rocket. Wrap like a parcel then repeat.
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