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2 bunches of asparagus, trimmed 1cm from the base
3 tbsp water
1 tbsp extra virgin olive oil
1 tbsp fresh thyme
¼ lemon wedge
Pinch sea salt & pepper
1 whole smoked trout or salmon skinned then remove meat
150gm fresh parmesan cheese shavings
Olive Oil Dressing
1 tbsp French mustard
1-teaspoon honey
Zest and juice of 1 lemon
4 tbsp extra virgin olive oil
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Pre heat your wok or frying pan until warm. A drop of water in the pan turns into steam instantly. Sauté asparagus by itself in the pan. After one minute, toss in water, oil, herb and lemons then place a lid on quickly and steam-fry for another 30 seconds. Remove lid and sauté for another 30 seconds. Season with sea salt & ground pepper to taste and a little drizzle of extra virgin olive oil.
Olive Oil Dressing Method
In a small bowl combine mustard, honey and lemon into a smooth paste.
Slowly whisk in olive oil until a dressing forms. Plate up 6 to 8 steamed fried asparagus drizzled with a little dressing scatter some smoked trout flakes over the asparagus then a few parmesan cheese shavings. Garnish with a few chopped chives.
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