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Have you tried the new wonder-drink Kombucha?

Have you tried the new wonder-drink Kombucha?

by Cassie Saywell | Sep 21, 2017 | Nutritional Advice, The Herdsman Blog

Creators of premium Kombucha and artisan alchemists, Alkomy Kombucha needs to be part of your weekly shopping list.  Alkomy drinks are hand-crafted in the Margaret River region, 30kms south in the small coastal town of Augusta.   ”We use all natural and...
Good Earth Dairy Camel Milk: The super food from the outback

Good Earth Dairy Camel Milk: The super food from the outback

by Cassie Saywell | Aug 2, 2017 | Nutritional Advice, The Herdsman Blog

At Good Earth Dairy, we were delighted when we were invited by the wonderful team at The Herdsman to share our story with you. It begins in the Australian outback… Our Story The Australian outback is home to the largest herd of camels in the world. Feral camels now...
The Juicy Movement

The Juicy Movement

by Cassie Saywell | Jun 13, 2017 | Inspiration, Nutritional Advice, The Herdsman Blog

By guest blogger Carla Thomas, Holistic Counsellour and Juice Plus+ representative. Hello to all The Herdsman locals! I am so excited to be a part of the Herdsman family – especially since I spent many times in there grabbing produce with my friends in my late...
Part 5- Mastering the Mediterranean Diet: Conviviality

Part 5- Mastering the Mediterranean Diet: Conviviality

by Cassie Saywell | May 15, 2017 | Inspiration, Nutritional Advice

The 5th and final instalment in our Mediterranean Diet guest blog series.  Thank you to Sonya Douglas, Director & Principal Accredited Practising Dietitian at Dietwise Nutrition Clinics for sharing her knowledge.  If you would like to learn more, you can get in...
Part 4- Mastering the Mediterranean Diet : Herbs & Spices

Part 4- Mastering the Mediterranean Diet : Herbs & Spices

by Cassie Saywell | Apr 26, 2017 | Inspiration, Nutritional Advice

The Mediterranean diet boasts many health benefits through its abundance of fresh whole foods and focus on plant foods, but did you know that even the way food is flavoured in the Mediterranean diet has extra health benefits! Just another reason to jump on board with...
Part 3- Mastering Olive Oil in the Mediterranean Diet

Part 3- Mastering Olive Oil in the Mediterranean Diet

by Cassie Saywell | Apr 7, 2017 | Inspiration, Nutritional Advice

Enjoy learning about the Mediterranean diet, written by Sonya Douglas, Director & Principal Accredited Practising Dietitian, Dietwise Nutrition Clinics.  Stay tuned for parts 4 and 5 in this series. Olive oil is used as a staple in the Mediterranean...
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