by Cassie Saywell | Mar 23, 2017 | Recipes, Vegetarian
10 minutes 4 people Part One: Ingredients • 300g your favourite spaghetti • 1 bunch asparagus, trimmed, cut into 3cm lengths • 3/4 cup frozen peas • 4 cups baby spinach • 2 tablespoons extra virgin olive oil • 1/2 cup low-fat smooth ricotta Mint Gremolata • 2...
by opencopy | Sep 5, 2016 | Asian Inspired, Recipes, Vegetarian
20 minutes 6 people Part One: Ingredients 4 tbsp butter plus 4 tbsp olive oil 4 red onions, finely sliced 4 tbsp Moroccan and Curry Blend 6 cloves crushed garlic 2 red chillies chopped 4 zucchini 2cm diced 2 cups cauliflower 500 gms Swiss brown mushrooms, quartered 4...
by opencopy | Sep 5, 2016 | Recipes, Vegetarian
5 minutes 2 people Part One: Ingredients Olive Oil 1 clove garlic 1 jar pesto 1 tub zucchini spaghetti Salt & Pepper Parmesan cheese Method Heat a pan and add a little olive oil. Add the garlic and saute for 30 seconds, add the pesto and zucchini spaghetti....
by opencopy | Sep 5, 2016 | Cheese, Monday Night Recipes, Recipes, Vegetarian
5 minutes 2 people Part One: Ingredients 50 gms butter 1 clove garlic chopped 50 gms walnuts 50 gms rocket 100 gms goats cheese Method Heat pan to medium, add butter, garlic and saute for about 1 minute. Add roughly chopped walnuts cook for another minute then add the...
by opencopy | Sep 5, 2016 | Recipes, Vegetarian
20 minutes 6 people Part One: Ingredients 1 head of fresh broccoli 4 crushed garlic cloves 200 gms walnuts 1/4 sage leaves 1/2 fresh basil leaves 1/2 cup olive oil 1/2 cup parmesan cheese 500 gms fresh pasta of your choice Method Remove just the first 4 cm of broccoli...
