by Cassie Saywell | Sep 20, 2017 | Fresh Produce, Uncategorized
The ideal breakfast booster for adding both sweetness and extra vitamins to start the day. Blueberry Chia Puddings, Blueberry Porridge, Blueberry Pancakes, Blueberry Smoothies- the possibilities are endless! The blueberries in our aisles right now are ‘Oakford...
by Cassie Saywell | Mar 13, 2017 | Uncategorized
Royal Gala stand out from the crowd with a blush pink of the skin with deep orange stripes. A round sweet apple that can be eaten fresh, added to salads, or used as a cooking apple for sauce. This creation originated in New Zealand as the result of a cross between...
by Cassie Saywell | Feb 14, 2017 | Baking and Desserts, Recipes, Uncategorized
10 minutes 2 people Part One: Ingredients 1.5 cups Raspberries, plus a few more for serving 60g Sugar 2 Tablespoons of water or Raspberry Liqueur – Chambord works well. 200g Cold Double Cream 60g icing sugar 4 whole of your favorite cookies or mini meringues Fresh...
by Cassie Saywell | Jan 9, 2017 | Asian Inspired, Poultry and Game, Recipes, Uncategorized
30 minutes 6 people Part One: Ingredients Sous Vide Green Thai Chicken Breast 500gm Chicken breast 10gm Green Thai Curry Paste Sous Vide bath temp 80c for 30 minutes 4 L water Green Thai Curry Sauce 2 Shallots, finely chopped 1 Lemon grass chopped 10ml vegetable oil...
by Cassie Saywell | Dec 28, 2016 | Uncategorized
Nature’s super fruit! Early research has found cherries may have the ability to reduce the risk of heart disease, diabetes, and even help with arthritis pain. Cherries are a power-packed food loaded with antioxidants responsible for their deep red colour....
by Cassie Saywell | Dec 28, 2016 | Uncategorized
Santa Claus melons (a.k.a Christmas Melons) are a football shaped melon with pale green to white flesh. Similar to a rockmelon in texture, with a sweet flavour. The skin can come in varying shades of green and yellow, with a signature wrinkled skin. In general the...
